John 6:53-55

New Catholic Bible

“Amen, amen, I say to you,
unless you eat the flesh of the Son of Man
and drink his blood,
you do not have life within you.
⁵⁴ Whoever feeds upon my flesh
and drinks my blood
has eternal life,
and I will raise him up on the last day.
⁵⁵ For my flesh is real food,
and my blood is real drink.